North London Group Therapy

Tim Frost

0788 287 3060



Professional Bodies

General counselling, mindfulness & soul


£45.00 for One hour session

How I Work

I offer a safe, non-judgemental space where you can talk and explore at your own pace. As the trust is built, counselling can be a place to risk new ways of thinking, feeling and expressing yourself.

Psychosynthesis images the mind (psyche) as having parts that each have different wants and needs, one part might feel excited and interested at the thought of some change, another part may feel anger, or fear at the same change. By hearing more fully from all that we hold within us the different parts come together (synthesis) and we find our way.

As an integrative counsellor I draw on the tried and tested methods of whole profession.

Main areas of work

I have experience working with: anger, anxiety, depression, self esteem, sexuality, sexual identity, relationship issues, intimacy, commitment, bereavement, career changes, chronic illness, creativity, self expression, mindfulness, spirituality.

Training / Qualifications

Diploma in Integrative Psychosynthesis (2011)
I trained at ReVision see

I have over ten years experience of practicing and teaching meditation and mindfulness.

See my webpage for more information